Quarterback is a different position than all of the rest. That means we have to train different. There is a reason why Tom Brady has been playing for so long, its becuase he trains in the off season like a QB. These exercises are the best exercises to develop your play as a QB. They will help your leg strength improve, core strength, and upper body stability/posture. These are all essential to develop your throw power, velocity, accuracy and consistency. We also give you conditioning workouts as well.