Perform Each Stretch 2x per day and hold each one for 30 seconds to a minute on each side!
Also, in 2025 we are coming out to 10 more cities for QB/WR skill camps! We will be coming tO CHICAGO IL, SEATTLE WA, LAS VEGAS NV, NEWARK NJ, BIRMINGHAM AL, HOUSTON TX, BOSTON MA, COLUMBUS OH, BOISE IDAHO & LOS ANGELES CA Checkout the link below to sign up ⬇️⬇️
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