How you can improve catching “bullet passes” or passes with a lot of velocity behind them is by focusing on the ball with your eyes and having an improved grip strength certainly helps. Your eyes are everything when it comes to catching. Watch the ball with your eyes all the way to the tuck. Eyes should take a picture of the ball when you catch. Grip strength helps with catching those harder throws over the middle. Having a strong grip directly correlates with having good hands. If you want specific workouts to improve your hand eye coordination and grip strength click the link below! ⬇️⬇️
Comments