This is a digital download 45 minute video breaking down 20 DIFFERENT PRESS RELEASES, when to use them, the technique behind them, and drills to work on those specific releases. Also we include how these releases build upon each other. This is a perfect video for any receiver looking to improve their craft off the line of scrimmage. If you struggle with beating press or knowing when to apply the certain releases you have worked this is the perfect video for you. We give detailed descriptions of each release and the reason why behind them and simple drills to improve those skills. Also I give full speed examples to give you an idea of how it is supposed to look. Upon purchasing you will be emailed a digital download file where you can access the video and start watching! I hope this gives you value!