First Down Speed Training will be led by our Speed & Agility trainer Coach Dylan Ramirez. Coach Dylan has worked with thousands of athletes across the United States under the branch of First Down Training.
With this feature on our website you will gain access to:
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100+ Speed Drills & Workouts
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5-10 Weekly Uploads With New Training Content & Workouts (video examples)
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The Exact Sets & Reps For Each Drill/Exercise
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All content will be placed into categories so the info is easy to retain
And much more!
- Also, THIS IS JUST AN INFORNMATIONAL PAGE. When you sign up, all content will be located under the "speed drills" tab on this website.
CHECKOUT THE LINK BELOW TO SIGN UP!
More Info On Coach Dylan
Coach Dylan played Division 1 Rugby on a full scholarship to Lindenwood University (that is the equivalent of getting a scholarship to Alabama as a football player). He is certified in strength and conditioning and he specializes in speed, agility, mobility, balance, functional strength and overall athletic improvement with his training. He travels to all of First Down Training’s camps and he works with each athlete in attendance. Coach Dylan also trains some of the top rugby & football athletes in Southern California.
